Kale Chips

Without any doubt, kale chips are my absolute favourite snack. They are super healthy and so incredibly delicious that I never seem to be able to make enough. The good news is that they are also extremely simple to prepare.

What you will need:

• Kale
• Olive oil
• Salt

What you need to do:

1.  Pre-heat the oven to 160 degrees Celsius.

2. Rinse off the kale leaves and pat them dry with a tea towel.

3. Tear the kale into smallish pieces and place on a baking tray,

4. Pour over some olive oil and add a sprinkle of salt.

5. Use your hands to massage the oil and salt through the kale, making sure each piece is well coated.

6. Place in the oven to cook. Cooking times vary and you need to keep a very close eye on your kale as it can very quickly burn. Usually 10 to 15 minutes is all it takes. I usually take it out two or three times to mix and turn as necessary.

7. When the kale is crisp, but still quite green, remove from the oven and eat immediately.